TECHNIQUE OF THE WEEK
TECHNIQUE OF THE WEEK 5 – Single Leg Takedown to Knee Bar

Single Leg Takedown to Knee Bar Gongkwon Yusul’s Kyun Beop Bon program’s number 2 technique the Single Leg Takedown to Knee Bar is the technique that frequently appears in the Gongkwon Yusul’s examination test. Probably there’s lot of you who have saw this Single Leg Takedown at first time in which you see it...

Muscle Group:

Abs, Core, Hip Flexors, Back

Categories:

Equipment:

None

View Exercise
TECHNIQUE OF THE WEEK 3 – Arm with Roll to the Ankle Lock Combination Postures

Arm with Roll to the Ankle Lock Combination Postures How to switch from Gongkwon Yusul’s Farther Arm with Roll to the Ankle Lock Combination Postures Gongkwon Yusul’s Shimmu Bon has a number one to the ten training program in which is the first step that the beginners could preferentially practice. It’s actually standing as...

Muscle Group:

Abs, Core, Hip Flexors, Neck

Categories:

Equipment:

None

View Exercise
ENROLL TODAY! (CERTIFIED INSTRUCTOR COURSE)

COME TRAIN WITH AND LEARN FROM GONGKWON YUSUL INSTRUCTORS.

✔ First, Register your new GKYS account When creating your account,you must send a file showing your Black Belt Certification from your previous martial arts.

✔ Second, We are reviewing your application and will e-mail you our approval within 5~10 business days.

GKYS Register Now
ENROLL TODAY!(ONLINE TRAINING COURSE)

THE GONGKWONYUSULUSA.COM ONLINE TRAINING PROGRAM.

✔ First, Register your new GKYS account.

✔ Second, We are reviewing your application and will e-mail you with detail information within 5~10 business days.

GKYS Register Now